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Week starting Jul 18, 2010

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200820092010
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Location:

Boise,ID,

Member Since:

Jul 29, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Las Vegas half-marathon (2:29:03); Bryce Canyon half-marathon (2:18:39) 

Short-Term Running Goals:

Continue to run relatively consistently (3-4 times/wk). Run 5 miles as a comfortable distance.

Run faster (8-9 min/mile) and increase trail running ability. 

Long-Term Running Goals:

Stay in shape to prevent diabetes, high BP, osteoporosis. Run enough to support my mexican food habit!

Personal:

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
19.25
Total Distance
5.00

Walked on the greenbelt with Arby. It was only about 90 degrees, so it felt nice.

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Total Distance
4.25

Walked on the greenbelt with Arby. It was nice weather, not too hot.

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Total Distance
5.50

Walked with Arby on the greenbelt. The temperature was comfortable and we stopped to skip rocks on one of the little lakes. I could only get 2 skips and only 2 times.

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Total Distance
4.50

Walked 4.5 on the greenbelt tonight with Arby. I tried to skip a rock tonight and it went 3 skips. 

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Total Distance
19.25
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