| Location: Boise,ID, Member Since: Jul 29, 2008 Gender: Female Goal Type: Other Running Accomplishments:
Las Vegas half-marathon (2:29:03); Bryce Canyon half-marathon (2:18:39) Short-Term Running Goals:
Continue to run relatively consistently (3-4 times/wk). Run 5 miles as a comfortable distance. Run faster (8-9 min/mile) and increase trail running ability. Long-Term Running Goals: Stay in shape to prevent diabetes, high BP, osteoporosis. Run enough to support my mexican food habit! Personal: |
|
Click to donate
to Ukraine's Armed Forces
|
| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 |
|
| | Ran 3 and walked 2 on the greenbelt (2,1,1,1). I was going to try to run more, but my calf started hurting more than I've felt it hurt while running. Still didn't hear the results from the MRI, so maybe tomorrow... | | Add Comment |
| | Walked at the Capital high track with LC while studying for the GU final. I gave my leg a rest since it is still aching and there is point tenderness with bruising. | | Add Comment |
| |
Walked 1 mile to Winco and back during lunch today
Walked 1 mile on the treadmill while doing arm weight exercises
| | Add Comment |
| | After giving my leg a weeks rest, I started to run on it again to test it out per Tracy's advice. I only ran 0.5 mile and walked the other 2.5. | | Add Comment |
| | Ran 2 and walked the rest on the greenbelt. Lateral calf is aching and progress is slow. | | Add Comment |
| | Walked on the greenbelt with Arby and took lots of great pictures! | | Add Comment |
| | Happy Anniversary! | | Add Comment |
| | Walked on the greenbelt with LC while studying for the neuro exam. Posterior calf is still tender and bruised following activity, and lateral calf is achy. | | Add Comment |
| | Walked on an incline on the treadmill during the Celtics/Lakers game. It would have been nice if the Celtics would have shown up... | | Add Comment |
| | Walked on the greenbelt with Arby. It was a nice cloudy summer evening. | | Add Comment |
| | Walked 2 and ran 1. I had hoped to run further, but was struggling with GERD??? | | Add Comment |
| | Walked on the greenbelt with Arby. Now I need to start working back up to running. Calf is still tender where the muscle was torn. | | Add Comment |
| | Ran 2.5 and walked the rest on the Capital high track. My calf injury is sore and tender again and seems to have hit a plateau in its healing. FRUSTRATING! | | Add Comment |
| | Walked on the Capital high track with LC while studying for the derm final. I could feel my calf aching toward the end. It seems like this injury won't heal. | | Add Comment |
| | Walked on the greenbelt with Arby. The temperature was perfect and the river was beautiful. | | Add Comment |
| | Ran 2.5 and walked the rest with LC. It was pretty hot outside and my knee/calf/endurance is shot. Bummer! Later walked 4 on the greenbelt after it cooled down. | | Add Comment |
| | Walked on the track while studying for the peds final with LC. | | Add Comment |
| | Walked 3.5 and ran 0.5 in a thunderstorm on the greenbelt with Arby. The sunset was brilliant. | | Add Comment |
| | Walked with Arby on the greenbelt. I was hoping to start back up with running, but after the MRI for the bone bruise on the fibular neck revealed that I have a torn medial meniscus...it appears that I'll be having surgery. GREAT! | | Add Comment |
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|