Metabo journal

Walked around the Capital high track with LC while studying for the ortho final. I have been walking ok for a few days, but there is still a knot and point tenderness in my calf. I don't know what is wrong with it and will probably have to go see an orthopaedist to get it figured out. Hopefully nothing serious, but I don't feel like I'm safe to run just yet.

Today I walked a mile around the school and down to Enterprise to get my rental car. My calf still has point tenderness and an obvious knot even though the bruise is healing. I have also noticed that after walking a ways, I start to get cramping in the bottom of my foot on the proximal fat pad. I made an appt to see an orthopaedist.

I walked 2 miles on the treadmill to see how my calf felt. It didn't feel too bad, but I also wasn't walking very fast or strenuously. I am trying to do as little as possible before seeing the orthopaedist so the issue isn't confounded.