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Week starting Apr 18, 2010

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Location:

Boise,ID,

Member Since:

Jul 29, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Las Vegas half-marathon (2:29:03); Bryce Canyon half-marathon (2:18:39) 

Short-Term Running Goals:

Continue to run relatively consistently (3-4 times/wk). Run 5 miles as a comfortable distance.

Run faster (8-9 min/mile) and increase trail running ability. 

Long-Term Running Goals:

Stay in shape to prevent diabetes, high BP, osteoporosis. Run enough to support my mexican food habit!

Personal:

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
4.00
Total Distance
4.00

Walked around the Capital High track with LC studying for the rheumatology final. It was a gorgeous day with temps in the mid 70s and no wind (i.e. perfect golfing weather).

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Total Distance
0.00

Bad day today...was rear ended and the explorer is probably totaled. Good thing we weren't in a smaller car. I have whiplash and have somehow blown out my right calf. I think I tore some of the muscle wrenching down on the brake when we got hit. We were pushed into the car in front of us, which makes us the meat of the sandwich. Arby has whiplash too, but is otherwise ok.

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Total Distance
4.00
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