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Week starting Mar 28, 2010

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200820092010
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Location:

Boise,ID,

Member Since:

Jul 29, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Las Vegas half-marathon (2:29:03); Bryce Canyon half-marathon (2:18:39) 

Short-Term Running Goals:

Continue to run relatively consistently (3-4 times/wk). Run 5 miles as a comfortable distance.

Run faster (8-9 min/mile) and increase trail running ability. 

Long-Term Running Goals:

Stay in shape to prevent diabetes, high BP, osteoporosis. Run enough to support my mexican food habit!

Personal:

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
21.61
Total Distance
2.36

Tried to run on the treadmill tonight and I just didn't have a good day. I'll just try again tomorrow.

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Total Distance
8.25

Another bad running day...ran 3 at lunch and then ran after school with LC. Felt tense uneasy and hard to breath both times. Time to mix it up.

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Total Distance
11.00

Ran 10 and walked 1 on the track at Capital high. I had a much better day running and could breathe a lot easier than at the beginning of the week. Now hopefully I'll have another good day in 2 weeks when I'm running Robie.

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Total Distance
21.61
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