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Week starting Jan 10, 2010

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200820092010
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Location:

Boise,ID,

Member Since:

Jul 29, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Las Vegas half-marathon (2:29:03); Bryce Canyon half-marathon (2:18:39) 

Short-Term Running Goals:

Continue to run relatively consistently (3-4 times/wk). Run 5 miles as a comfortable distance.

Run faster (8-9 min/mile) and increase trail running ability. 

Long-Term Running Goals:

Stay in shape to prevent diabetes, high BP, osteoporosis. Run enough to support my mexican food habit!

Personal:

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
18.70
Total Distance
4.40

Walked on the greenbelt with Arby. It turned out to be a pretty nice January day.

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Total Distance
3.10

Started back to PA school this week. I ran at lunch with MW, TA, and SP- they are all quite a bit faster than me and I really struggled to keep up. Eventually I just let them go ahead.

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Total Distance
2.60

Ran at lunch with MW in a slight drizzle. It was just nice to get out of the classroom. Our first module is infectious disease and material is being presented at a lightening fast pace.

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Total Distance
3.10

Ran the longer loop with LC at lunch today and it was beautiful outside!!! Also...HAPPY BIRTHDAY ARBY!!

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Total Distance
5.50

Ran 3 miles in ladders and walked 2.5. It felt good to get some time away from studying. Our first final (infectious dz) is Tuesday...and it's a brute!

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Total Distance
18.70
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