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April 28, 2024

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200820092010
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Location:

Boise,ID,

Member Since:

Jul 29, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Las Vegas half-marathon (2:29:03); Bryce Canyon half-marathon (2:18:39) 

Short-Term Running Goals:

Continue to run relatively consistently (3-4 times/wk). Run 5 miles as a comfortable distance.

Run faster (8-9 min/mile) and increase trail running ability. 

Long-Term Running Goals:

Stay in shape to prevent diabetes, high BP, osteoporosis. Run enough to support my mexican food habit!

Personal:

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, May 15, 2010
Total Distance
3.00

Walked 1 mile between running 2 miles at the park today. My calf feels like it's on the edge of being blown out and there's tingling down the lateral aspect. Also I can see bruising coming back where the muscle was torn after I run. This car accident has undone about 4 years of effort on my part since I'm not a good runner and it took a lot of work to get to where I was just a month ago.

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