Ran the medium loop at lunch with a classmate. It was good to get out of the classroom, but it has gotten noticeably colder here in Boise and I had a lot of congestion following the run.
Did p90X yoga video which was definitely too hard for me. I tried to do a back bend and all my muscles in my back seized up. I had to spend at least an hour on the heating pad to get the pain to go away.