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Week starting Oct 25, 2009

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200820092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

Boise,ID,

Member Since:

Jul 29, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Las Vegas half-marathon (2:29:03); Bryce Canyon half-marathon (2:18:39) 

Short-Term Running Goals:

Continue to run relatively consistently (3-4 times/wk). Run 5 miles as a comfortable distance.

Run faster (8-9 min/mile) and increase trail running ability. 

Long-Term Running Goals:

Stay in shape to prevent diabetes, high BP, osteoporosis. Run enough to support my mexican food habit!

Personal:

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
6.10
Total Distance
3.60

ran the long loop with MW. There was a pretty stiff wind that made it difficult, but felt good afterward.

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Total Distance
2.50

ran the small loop at lunch in strong wind! felt like Lubbock.

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Total Distance
6.10
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