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Week starting Jun 27, 2010

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200820092010
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Location:

Boise,ID,

Member Since:

Jul 29, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Las Vegas half-marathon (2:29:03); Bryce Canyon half-marathon (2:18:39) 

Short-Term Running Goals:

Continue to run relatively consistently (3-4 times/wk). Run 5 miles as a comfortable distance.

Run faster (8-9 min/mile) and increase trail running ability. 

Long-Term Running Goals:

Stay in shape to prevent diabetes, high BP, osteoporosis. Run enough to support my mexican food habit!

Personal:

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
23.00
Sun, Jun 27, 2010
Total Distance
3.00

Walked on the track while studying for the peds final with LC.

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Tue, Jun 29, 2010
Total Distance
4.00

Walked 3.5 and ran 0.5 in a thunderstorm on the greenbelt with Arby. The sunset was brilliant.

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Wed, Jun 30, 2010
Total Distance
4.50

Walked with Arby on the greenbelt. I was hoping to start back up with running, but after the MRI for the bone bruise on the fibular neck revealed that I have a torn medial meniscus...it appears that I'll be having surgery. GREAT!

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Fri, Jul 02, 2010
Total Distance
5.00

Walked at the Capital high track with Arby.

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Sat, Jul 03, 2010
Total Distance
6.50

Walked 5 and ran 1.5 on the greenbelt with Arby. I wasn't supposed to run per Dr's orders, but it was getting dark and we wanted to get back to see the Boise Hawks' fireworks display. It was a respectable show with what appeared to be a huge fireball in the middle.

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Totals
Total Distance
23.00
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