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Week starting May 23, 2010

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200820092010
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Location:

Boise,ID,

Member Since:

Jul 29, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Las Vegas half-marathon (2:29:03); Bryce Canyon half-marathon (2:18:39) 

Short-Term Running Goals:

Continue to run relatively consistently (3-4 times/wk). Run 5 miles as a comfortable distance.

Run faster (8-9 min/mile) and increase trail running ability. 

Long-Term Running Goals:

Stay in shape to prevent diabetes, high BP, osteoporosis. Run enough to support my mexican food habit!

Personal:

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
12.00
Sun, May 23, 2010
Total Distance
6.00

Ran an easy 2.8 miles on the greenbelt and walked the rest.

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Tue, May 25, 2010
Total Distance
3.00

Ran an easy 2 miles and walked the rest back to school. It was a nice day to get out.

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Thu, May 27, 2010
Total Distance
3.00

Ran 2 miles and walked one again. It started raining on me around mile 1-so good thing I was wearing that rain jacket. This afternoon I went for an MRI to check out what is going on in with my torn calf muscle and fibular neck region. There is still tenderness there that hasn't improved since the car accident. 

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Totals
Total Distance
12.00
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