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Week starting Feb 28, 2010

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200820092010
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Location:

Boise,ID,

Member Since:

Jul 29, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Las Vegas half-marathon (2:29:03); Bryce Canyon half-marathon (2:18:39) 

Short-Term Running Goals:

Continue to run relatively consistently (3-4 times/wk). Run 5 miles as a comfortable distance.

Run faster (8-9 min/mile) and increase trail running ability. 

Long-Term Running Goals:

Stay in shape to prevent diabetes, high BP, osteoporosis. Run enough to support my mexican food habit!

Personal:

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
22.17
Total Distance
4.54

Walked around the Capital high track with LC studying for the CARDIAC FINAL...(it's scary).

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Total Distance
4.20

Ran after the cardiology final...I should have gone further, but it was windy. Need to get back to running hills...

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Total Distance
5.80

Walked/ran during lunch. It was not a good day for running because I just feel exhausted! Thanks cardiology.

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Total Distance
3.00

Ran the med loop at lunch to relieve the stress of a not-so-well-conducted case study session.

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Total Distance
4.63

Ran around the foothills this morning with LC and KF. The initial portion was a decent climb, but the last half was mostly downhill. For a harder workout we should probably run the same loop in the opposite direction.

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Total Distance
22.17
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