Metabo journal

Week starting Feb 07, 2010

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesFlatlander's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200820092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

Boise,ID,

Member Since:

Jul 29, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Las Vegas half-marathon (2:29:03); Bryce Canyon half-marathon (2:18:39) 

Short-Term Running Goals:

Continue to run relatively consistently (3-4 times/wk). Run 5 miles as a comfortable distance.

Run faster (8-9 min/mile) and increase trail running ability. 

Long-Term Running Goals:

Stay in shape to prevent diabetes, high BP, osteoporosis. Run enough to support my mexican food habit!

Personal:

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
18.87
Total Distance
5.13

Walked with LC while studying for ophthamology

Add Comment
Total Distance
3.10

Ran after the exam to relieve some stress and get out of the PA building...it was great!

Add Comment
Total Distance
2.71

Ran on an incline on the treadmill to start training for Robie. It was ok, but I went pretty slow and only ran for 2 miles.

Add Comment
Total Distance
3.10

Ran the med loop at lunch and it felt good to get out. Plan to start working on hills this weekend.

Add Comment
Total Distance
4.83

Started working on hills and it was painful. LC and I ran in the foothills, ~2 miles of which was uphill. Robie is 9 miles uphill, so I'm not sure I'll be running it all. Maybe reconsidering entering the race...

Add Comment
Total Distance
18.87
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: