Las Vegas half-marathon (2:29:03); Bryce Canyon half-marathon (2:18:39)
Short-Term Running Goals:
Continue to run relatively consistently (3-4 times/wk). Run 5 miles as a comfortable distance.
Run faster (8-9 min/mile) and increase trail running ability.
Long-Term Running Goals:
Stay in shape to prevent diabetes, high BP, osteoporosis. Run enough to support my mexican food habit!
Personal:
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Miles:
This week:
0.00
Month:
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Year:
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Sun, Oct 18, 2009
Total Distance
0.00
Rode the greenbelt out to Lucky Peak Reservoir with Arby. The ride was 33 miles and my butt is really sore from the bike seat.
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