Ran outside with HS, including 1 mile on the East high track. Total run time was 33:30, so 10:30/mile. The weather was great and it felt good running outside. I have a slightly nagging muscle pain in my inner thigh up in the groin area. I'm hoping that it will subside if I take it easy for a few days. I don't feel it all the time, only intermittently. |