Ran 2.15 miles on the track (20:22) and followed it up with 1 easy mile on an incline on the treadmill. Everything felt great! I really felt my hamstrings working during the uphill mile. Followed up the run with 3 x 10 (50 lbs) rowing machine, 20 each obliques (50 lbs), 1 x 1 min plank. This afternoon I took Mirabelle to see a new veterinarian, who very frankly shared her opinion that kitty needs to lose weight. Right now Mirabelle weighs 15 lbs and she needs to weigh 11. She also has a kitty version of the muffin-top since there is a spare tire around where she should have a waist. So to help her lose weight I started her on an exercising program that we'll blog about here too! Tonight I got her to run 10 laps across the living room before she got tired of chasing the laser pointer...it's a good start. Wait, wait- I got her to run 13.5 laps.
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