I meant to run yesterday but instead I made buttercream icing for HS' birthday cake. Also Mirabelle was getting her teeth cleaned, which is a rather intense procedure for a cat. She still managed to run 7 laps this afternoon despite the rough weekend. Today NR and I ran down to sugarhouse park and ran 1 inside lap and 1 outside lap. Since I've been running on the track at the field house I didn't know how well I would do running on those hills. I did better than I expected, but I think it helped that I had a running partner. We finished in 49:01 for an average 10:29/mile. I monitored my heart rate with the GPS and I ran at an average of 89% max (~170 bpm). This seems a little high to me considering the pace we were running.
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