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May 18, 2024

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Location:

Boise,ID,

Member Since:

Jul 29, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Las Vegas half-marathon (2:29:03); Bryce Canyon half-marathon (2:18:39) 

Short-Term Running Goals:

Continue to run relatively consistently (3-4 times/wk). Run 5 miles as a comfortable distance.

Run faster (8-9 min/mile) and increase trail running ability. 

Long-Term Running Goals:

Stay in shape to prevent diabetes, high BP, osteoporosis. Run enough to support my mexican food habit!

Personal:

 

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
1.75

Walked nine holes of golf, shot 46. I should have ended the round with closer to 43, but missed some short putts and had trouble sticking my approach shots on the green. Just learning to hit the new driver (Long Tall Sally!), and I've been having trouble getting shots in the air with such a low degree loft. I definitely hit the 7 wood best today...as has been the case for the past few weeks. Still struggling with pulling most irons and hybrids, but the problem may that my right hand is too far on top of the club making me close my club face too early.

 As for running, there was much more soreness in my knees than I have experienced in a long time. I haven't been running on back-to-back days and fear that I am not very far removed from the patellofemoral syndrome that I have been fighting with for about 2.5 years. Walking today felt ok, but there was tightness in the right knee, indicating some swelling. 

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