Ran this morning before work starting at 6:37 am. I was rather surprised at how automatic the run felt because I only got 5.5 hours of sleep (hard to sleep without Arby around). I woke up with a lot of nervous energy and I wasn't going fall back to sleep easily. Right now, I think I would not have a problem falling back to sleep...hopefully I'll stay alert through my presentation. My right knee smarted at the end of the run, which felt like razor blades running under the knee cap. Hopefully the pain will subside before tomorrow. |