Ran this morning before work. The run was relatively easy, and I finished in 30:20 so that my average pace was 10:07/mile. Within the first half mile, I passed a motorcycle cop with his radar gun who I'm pretty sure was calculating my speed since there weren't any cars passing by. I tried to speed up and when I ran past him I imagined that the radar gun was sizzling in his hands because I was going so fast...I had a little chuckle about it. Overall the run felt great, no knee problems. |