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May 09, 2024

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Location:

Boise,ID,

Member Since:

Jul 29, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Las Vegas half-marathon (2:29:03); Bryce Canyon half-marathon (2:18:39) 

Short-Term Running Goals:

Continue to run relatively consistently (3-4 times/wk). Run 5 miles as a comfortable distance.

Run faster (8-9 min/mile) and increase trail running ability. 

Long-Term Running Goals:

Stay in shape to prevent diabetes, high BP, osteoporosis. Run enough to support my mexican food habit!

Personal:

 

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
3.50

I didn't plan to run today, but my class was canceled!! It was really canceled...I didn't skip it. The thing I have noticed is that I am a much better student since I have gotten older. I don't skip class, I don't sleep through class, and I actually pay attention and try to learn the information for more than just to pass a test. I have turned into the annoying non-trad student that I despised in college.

 I ran my normal loop at the regular speed for the first lap and tried to pick it up for the second lap. Normally it takes me about 29:30 to finish (2.81 miles), but today I ran it in 27:56. I knew I was running much faster than normal because my respirations were greatly increased and I was having to do some very active breathing. I sprinted the final 50 m and then walked another 0.7 miles to catch my breath and for a cool down. While I was walking home I saw a new kind of motor bike. A guy was actually riding a bicycle with a little go-cart motor attached, and he was using the motor to cruise downhill!?

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