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May 09, 2024

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Location:

Boise,ID,

Member Since:

Jul 29, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Las Vegas half-marathon (2:29:03); Bryce Canyon half-marathon (2:18:39) 

Short-Term Running Goals:

Continue to run relatively consistently (3-4 times/wk). Run 5 miles as a comfortable distance.

Run faster (8-9 min/mile) and increase trail running ability. 

Long-Term Running Goals:

Stay in shape to prevent diabetes, high BP, osteoporosis. Run enough to support my mexican food habit!

Personal:

 
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Sep 03, 2008
Total Distance
4.20

BREAK OUT RUN TODAY!...or maybe just a good run. I had to work extra hard during this run because my legs would not move very easily. My energy levels were low, probably because I had a hamburger and tater tots during lunch. The fast food is just not worth it.  My right knee was pretty tight but not the normal bad patellofemoral pain. Weather is getting much nicer.

Comments
From Kelsey on Thu, Sep 04, 2008 at 22:04:10

Congrats on a great run!

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